{"id":1311,"date":"2026-04-16T13:50:51","date_gmt":"2026-04-16T13:50:51","guid":{"rendered":"https:\/\/oppskrifteridag.fkinw.com\/staging\/?p=1311"},"modified":"2026-04-16T13:50:51","modified_gmt":"2026-04-16T13:50:51","slug":"keto-kremete-sitronruter-null-karbohydrater-ultra-detaljert","status":"publish","type":"post","link":"https:\/\/oppskrifteridag.fkinw.com\/staging\/keto-kremete-sitronruter-null-karbohydrater-ultra-detaljert\/1311\/50\/","title":{"rendered":"Keto Kremete Sitronruter (NULL KARBOHYDRATER \u2013 ULTRA DETALJERT)"},"content":{"rendered":"
Keto Kremete Sitronruter (NULL KARBOHYDRATER \u2013 ULTRA DETALJERT)<\/div>\n
Porsjoner: 12\u201316 stykker<\/div>\n
Tid: 20 min + steking + avkj\u00f8ling<\/div>\n
Niv\u00e5: Enkel<\/div>\n
Kosthold: Glutenfri \u2022 Sukkerfri \u2022 Lavkarbo \u2022 Keto<\/div>\n
\"\ud83c\udf1f\"<\/span>\u00a0Hvorfor du vil elske denne oppskriften<\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/div>\n
<\/div>\n
Perfekt balanse mellom surt og s\u00f8tt\u00a0\"\ud83c\udf4b\"<\/span><\/div>\n
Superkremet fyll som smelter i munnen\u00a0\"\ud83d\ude0d\"<\/span><\/div>\n
Lett og frisk dessert (ikke tung!)<\/div>\n
Perfekt \u00e5 lage dagen f\u00f8r<\/div>\n
Smaker enda bedre kald rett fra kj\u00f8leskapet\u00a0\"\u2744\ufe0f\"<\/span><\/div>\n
\"\ud83e\uddc8\"<\/span>\u00a0Ingredienser (optimalisert for NULL KARBOHYDRATER)<\/div>\n
\"\ud83d\udd38\"<\/span>\u00a0Bunn (keto og spr\u00f8)<\/div>\n
150 g mandelmel<\/div>\n
40 g kokosmel<\/div>\n
80 g smeltet sm\u00f8r<\/div>\n
3 ss erytritol<\/div>\n
en klype salt<\/div>\n
\"\ud83d\udd38\"<\/span>\u00a0Sitronfyll (ultrakremet)<\/div>\n
200 ml sukkerfri kondensert melk<\/div>\n
(eller kokoskrem + s\u00f8tningsmiddel)<\/div>\n
2 eggeplommer<\/div>\n
100 ml ferskpresset sitronsaft\u00a0\"\ud83c\udf4b\"<\/span><\/div>\n
1 ts sitron skall (valgfritt, men anbefalt!)<\/div>\n
3\u20134 ss erytritol (juster etter smak)<\/div>\n
\"\ud83d\udc69\u200d\ud83c\udf73\"<\/span>\u00a0Steg-for-steg (sv\u00e6rt detaljert)<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Steg 1: Forberedelse<\/div>\n
Sett ovnen p\u00e5 175 \u00b0C<\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/div>\n
Kle en form (ca. 20 x 20 cm) med bakepapir<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Steg 2: Lag bunnen<\/div>\n
Bland alle t\u00f8rre ingredienser<\/div>\n
Tilsett smeltet sm\u00f8r<\/div>\n
R\u00f8r til det ligner fuktig sand<\/div>\n
\"\ud83d\udc49\"<\/span>\u00a0Viktig tips:<\/div>\n
Trykk godt ned \u2013 en l\u00f8s bunn = firkanter som faller fra hverandre!<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Steg 3: Forstek bunnen<\/div>\n
Stek i 10\u201312 minutter<\/div>\n
Skal v\u00e6re lett gyllen<\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/div>\n
La avkj\u00f8les i minst 20\u201330 minutter<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Steg 4: Lag sitronfyllet<\/div>\n
Pisk eggeplommer + sukkerfri kondensert melk<\/div>\n
Tilsett sitronsaft sakte<\/div>\n
R\u00f8r til du f\u00e5r en jevn, tykk og kremet r\u00f8re<\/div>\n
\"\ud83d\udc49\"<\/span>\u00a0Magien skjer her: sitronen tykner fyllet naturlig!<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Trinn 5: Montering<\/div>\n
Hell fyllet over den kalde bunnen<\/div>\n
Glatt med en stekespade<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Trinn 6: Stek igjen<\/div>\n
Stek i 12\u201315 minutter<\/div>\n
Kjernen skal v\u00e6re:<\/div>\n
\"\u2714\"<\/span>\u00a0fast, men litt \u00abvinglete\u00bb<\/div>\n
\"\u2714\"<\/span>\u00a0ikke rennende<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Trinn 7: Avkj\u00f8ling (viktig!)<\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/div>\n
La avkj\u00f8les i romtemperatur<\/div>\n
Sett i kj\u00f8leskapet i minst 2\u20134 timer<\/div>\n
\"\ud83d\udc49\"<\/span>\u00a0Best: over natten<\/div>\n
\"\ud83d\udd39\"<\/span>\u00a0Trinn 8: Skj\u00e6r perfekte firkanter<\/div>\n
Ta ut 10 minutter f\u00f8r servering<\/div>\n
Bruk en skarp kniv<\/div>\n
T\u00f8rk av kniven mellom hvert snitt<\/div>\n
\"\ud83c\udf7d\ufe0f\"<\/span>\u00a0Serveringsideer<\/div>\n
Med sukkerfri pisket krem \u200b\u200b\"\ud83d\ude0d\"<\/span><\/div>\n
Med friske b\u00e6r (jordb\u00e6r\/bl\u00e5b\u00e6r)\u00a0\"\ud83c\udf53\"<\/span><\/div>\n
Med litt revet sitronskall p\u00e5 toppen\u00a0\"\ud83c\udf4b\"<\/span><\/div>\n
Perfekt med kaffe eller te\u00a0\"\u2615\"<\/span><\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/span><\/div>\n
\"\ud83d\udca1\"<\/span>\u00a0Profftips<\/div>\n
Bruk fersk sitronsaft \u2013 stor smaksforskjell!<\/div>\n
Ikke overstek \u2013 de stivner i kj\u00f8leskapet.<\/div>\n
Litt sitronskall gir en ekstra \u00abwow-effekt\u00bb.<\/div>\n
Smaker enda bedre p\u00e5 dag 2\u00a0\"\ud83e\udd2b\"<\/span><\/div>\n
\"\ud83d\udd04\"<\/span>\u00a0Variasjoner<\/div>\n
\"\ud83e\udd65\"<\/span>\u00a0Bytt ut litt sitron med lime for en tropisk smak.<\/div>\n
\"\ud83c\udf6b\"<\/span>\u00a0Tilsett sukkerfri hvit sjokolade p\u00e5 toppen.<\/div>\n
\"\ud83e\uddc0\"<\/span>\u00a0Bland inn litt kremost for en ostekakeversjon.<\/div>\n
\"\ud83c\udf53\"<\/span>\u00a0Lag en \u00abb\u00e6rsvirvel\u00bb med moste b\u00e6r.<\/div>\n
\"\u2744\ufe0f\"<\/span>\u00a0Oppbevaring<\/div>\n
Kj\u00f8l: opptil 5 dager.<\/div>\n
Frys: opptil 1 m\u00e5ned.<\/div>\n
Serveres best kald.<\/div>\n
fortsetter p\u00e5 neste side<\/strong><\/div>\n","protected":false},"excerpt":{"rendered":"

Keto Kremete Sitronruter (NULL KARBOHYDRATER \u2013 ULTRA DETALJERT) Porsjoner: 12\u201316 stykker Tid: 20 min + steking + avkj\u00f8ling Niv\u00e5: Enkel…<\/p>\n","protected":false},"author":1,"featured_media":1312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=1311"}],"version-history":[{"count":1,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311\/revisions"}],"predecessor-version":[{"id":1313,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/1311\/revisions\/1313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/1312"}],"wp:attachment":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=1311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=1311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=1311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}