{"id":6236,"date":"2026-07-22T14:44:36","date_gmt":"2026-07-22T14:44:36","guid":{"rendered":"https:\/\/oppskrifteridag.fkinw.com\/staging\/?p=6236"},"modified":"2026-07-22T14:44:41","modified_gmt":"2026-07-22T14:44:41","slug":"gjester-fra-australia-laerte-meg-a-lage-blomkal","status":"publish","type":"post","link":"https:\/\/oppskrifteridag.fkinw.com\/staging\/gjester-fra-australia-laerte-meg-a-lage-blomkal\/6236\/44\/","title":{"rendered":"Gjester fra Australia l\u00e6rte meg \u00e5 lage blomk\u00e5l"},"content":{"rendered":"<p>Gjester fra Australia l\u00e6rte meg \u00e5 tilberede blomk\u00e5l<\/p>\n<p>Trinn 1: Tilbered blomk\u00e5len<\/p>\n<p>Vask blomk\u00e5len og skj\u00e6r den i sm\u00e5 buketter.<br \/>\nPr\u00f8v \u00e5 holde bitene like store slik at de stekes jevnt.<\/p>\n<p>Trinn 2: Krydre blomk\u00e5len<\/p>\n<p>Legg bukettene i en stor bolle.<\/p>\n<p>Tilsett:<br \/>\nOlivenolje eller smeltet sm\u00f8r<\/p>\n<p>Hvitl\u00f8k<\/p>\n<p>Salt<\/p>\n<p>Sort pepper<\/p>\n<p>Paprika<\/p>\n<p>Oregano<\/p>\n<p>Bland alt godt slik at blomk\u00e5len er helt dekket av krydderne.<\/p>\n<p>Trinn 3: Legg p\u00e5 en stekeplate<\/p>\n<p>Forvarm ovnen til 200 \u00b0C (400 \u00b0F).<br \/>\nFordel blomk\u00e5len i et enkelt lag p\u00e5 en stekeplate.<\/p>\n<p>Ikke fyll formen for mye, slik at blomk\u00e5lbukettene kan stekes ordentlig.<\/p>\n<p>Trinn 4: Stek blomk\u00e5len<\/p>\n<p>Stek i 25\u201330 minutter, til blomk\u00e5len er gyllenbrun og spr\u00f8 i kantene.<\/p>\n<p>R\u00f8r forsiktig i blomk\u00e5lbukettene halvveis i steketiden for \u00e5 sikre jevn steking.<!--nextpage--><br \/>\nTrinn 5: Legg til de siste detaljene<br \/>\nTa retten ut av ovnen og dryss over parmesanost og frisk persille.<br \/>\nServer varm.<br \/>\nServeringsforslag<br \/>\nDenne stekte blomk\u00e5len passer perfekt til:<br \/>\nGrillet biff<br \/>\nStekt kylling<br \/>\nPastaretter<br \/>\nRisboller<br \/>\nFriske salater<br \/>\nOgs\u00e5 en sunn snacks.<br \/>\nMatlagingstips<br \/>\n\u2714 Tilsett litt sitronsaft f\u00f8r servering for ekstra friskhet.<br \/>\n\u2714 Dryss over chiliflak hvis du foretrekker litt krydder.<br \/>\n\u2714 Du kan ogs\u00e5 tilsette br\u00f8dsmuler for ekstra spr\u00f8het.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjester fra Australia l\u00e6rte meg \u00e5 tilberede blomk\u00e5l Trinn 1: Tilbered blomk\u00e5len Vask blomk\u00e5len og skj\u00e6r den i sm\u00e5 buketter.&hellip;<\/p>\n","protected":false},"author":3,"featured_media":6237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=6236"}],"version-history":[{"count":1,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6236\/revisions"}],"predecessor-version":[{"id":6238,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/6236\/revisions\/6238"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/6237"}],"wp:attachment":[{"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=6236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=6236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oppskrifteridag.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=6236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}